Cracked heels

Cracked heels

We can use this Ayurvedic creams and oil , which has been found very effective in cracked heels.

1. Rasothamadi lepam ( after washing and drying the foot , apply it )

2. Jeevanthiyadi yamakam or Khajitha Pinda tailam

In certain cases you may have to take some internal medication also, for that it is better you consult any Ayurvedic Physician near your place of residence.

     The above said two medicines you can buy over the counter and apply.

I will share you this is happening may be because of continues bare foot walking , long time standing etc... if there is crack on the heel if is not bleeding also ( some time it bleeds ) you can try poivdon Iodine + salicylic acid ( this is available in medical shop) use both you will get relief

You have to do as following:
1 - First use a oilment (brand name - CRACK)
2 - Wash your feet every day with cold water
3 - Use shoes while you are walking

Melt wax in coconut oil and apply it on the heels before going to bed. (before applying clean with hot water and wipe properly......and then apply the oil wax mix.....) its very useful. always use chappal at home.


Try the ointment "krack" available in all medical shops.


Petroleum jelly, it is good for dry skin and cracked heels and a good moisturizer too.

It will help you to maintain good skin and pinkish heels. Im using this personally for both hands and feet. Its a little bit sticky but it has a good effect, Use this in the morning and before going to bed. And also maintain a good lotion to moisturize your skin. Its good to have a good skin. Hopefully this could help.

 

Rub the heel with pumice stone(it is available in market) while taking bath and then apply crack cream on it before sleep.

Here are some suggestions :
1. Avoid dirty dusty floors.
2. Wear closed shoes when going out.
3. Brush all the dirty from the cracked heels.
4. Apply olive oil and wear socks (the best time before going to sleep)
5. Wear slipper in the house.