TAKE CARE OF YOUR.................
1. SKIN:
TAKE BATH TWICE A DAY
Clothes should be changed and washed daily to prevent BREEDING of MICROBES.......
2. HANDS and NAILS:
Wash four times a day
CUT YOUR NAILS FREQUENTLY KEEP SHORT AND FILED NAILS
AVOID BITING THE NAILS
3. HAIR:
Wash your hairs with shampoo containing SELENIUM COMPOUNDS or COAL TAR EXTRACTS
wash out dandruffs and with LINDANE to kill LICE.
wash out dandruffs and with LINDANE to kill LICE.
Combs and hair brushes shold never be shared even among family members.
4. TEETH and GUMS:
Tooth decay leads to bad breadth and loss of teeth. they could be prevented by cleaning or brushing the
teeth regularly.
5. EAR:
EAR WAX protects ear during swimming.But excess of wax causes deafness.So it should be removed.
Hard articles like hair pins and match sticks should never be used to clean the ears.
6 . EYE:
It is a delicate sense organ.
People especially children should get their eyes regularly checked up.
During reading the page of a book should be atleast at a distance of 36cm at an angle of 45degree to 70
degree.
TRACHOMA, a serious disease should be treated properly.It causes blindness.
Tooth decay leads to bad breadth and loss of teeth. they could be prevented by cleaning or brushing the
teeth regularly.
5. EAR:
EAR WAX protects ear during swimming.But excess of wax causes deafness.So it should be removed.
Hard articles like hair pins and match sticks should never be used to clean the ears.
6 . EYE:
It is a delicate sense organ.
People especially children should get their eyes regularly checked up.
During reading the page of a book should be atleast at a distance of 36cm at an angle of 45degree to 70
degree.
TRACHOMA, a serious disease should be treated properly.It causes blindness.
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