Saturday 6 July 2013

USES OF LEMON - 1.................

1.Lemon Juice For Clear Bowels: Squeeze a lemon into lukewarm water and add honey to it. Drink this first thing in the morning. This keeps your bowels clean and moving regularly.

2.Lemon For Sore Throat: Lemon has anti-bacterial proprieties that can be used to cure many infections. Have lemon with basil leaves and honey. It is the best natural remedy to cure a sore throat.

3.Lemon To Stay Young: Lemon has antioxidants that helps repair free-radical damage in your body. Thus, lemon helps look young and radiant.

4.Lemon To Lower Blood Pressure: Lemon has a certain amount of potassium that helps lower blood pressure. If you have high blood pressure try to squeeze a lemon into your soups and salads everyday.

5.Lemon For Immunity: Lemon has loads of Vitamin C that is known to increase your immunity from within. Vitamin C helps build the body's resistance to infections of all kinds.

6.Lemon To Burn Fat: Lemon is citrus and when it is consumed with warm water, it helps burn fat. Most people who exercise regularly have a glass of lemon water after working out.

7.Lemon For Nausea: The refreshing citrus smell of lemon is an added advantage. When you are nauseated, just smelling a lemon will make you feel better.

8.Lemon To Cure Rheumatism: Lemon has great diuretic properties. This basically means that lemon helps the body to form urine and expel excessive water. So if you have health problems like rheumatism, then lemon juice is great for you.

9.Lemon To Fight Cancer: We all know that lemon is citrus and therefore rich in antioxidants. Lemon has 20 different types of cancer-fighting compounds in it.


10.Lemon To Cure Headaches: Headaches are a result of stress and tiredness. You can cure headaches naturally by having herbal tea with a slice of lemon in it. This tea is rich in antioxidants and very useful to de-stress yourself.

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