Thursday, 8 May 2014

Tips to protect your eyes.........

Eyes are attractive organ of us. It is the only organ that senses beautiful and ugly things in this world.
Here are some tips to take care of your eyes.





1. It is important to wear sunglasses that offer 100% protection from UV-A and UV-B rays.

2. Your eyes are stresses throughout the day due to heat and exposure to the sun. Keep your eyes safe by splashing or cleaning them with cold water periodically. This will protect your eyes from becoming dry or puffy.

3. If you are suffering from puffy eyes ,apply slices of cucumber on your eyelids for ten minutes before you sleep.


4. Eye exercises help reduce tiredness and improve eye muscles. It also improves your eyesight and reduce risk of contracting diseases and infections.

 

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