Requirements:
1 . Lemon
2. Horseradish (Mullangi in Tamil)
3. Honey
Procedure:
1. Cut lemon into half and remove the seeds.
2. Make a paste of this lemon skin along with horseradish.
3. Add honey with the paste and place in refrigerator.
Eat this cream twice a day before you consume food.
Repeat continuously for three weeks.
Your hip size will reduce a centimeter a day.
Other Benefits:
1 . Keeps the brain fresh and active.
2. Maintain a cool body temperature.
3. Cures hearing problems and eye sight problems.
Note: Amount of cream and other requirements are upto you and your body conditions.
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