Requirements:
1 . Water
2. Lemon
3. Ginger
4. Cucumber
5. Mint Leaves
Procedure:
Cut lemon, Cucumber, Ginger into small pieces and store it in a jar along with water in night. On morning filter the mixture and drink the water. Do exercises regularly and balance a healthy diet. You will see the reduction of belly fat in four days.
Benefits:
1 .Reduces fats.
2. Keeps your mind active and fresh.
3. Increases body metabolism.
Note: For 8 glasses of water you need a tablespoon of scrapped ginger, a lemon , a cucumber and 12 mint leaves.
1 . Water
2. Lemon
3. Ginger
4. Cucumber
5. Mint Leaves
Procedure:
Cut lemon, Cucumber, Ginger into small pieces and store it in a jar along with water in night. On morning filter the mixture and drink the water. Do exercises regularly and balance a healthy diet. You will see the reduction of belly fat in four days.
Benefits:
1 .Reduces fats.
2. Keeps your mind active and fresh.
3. Increases body metabolism.
Note: For 8 glasses of water you need a tablespoon of scrapped ginger, a lemon , a cucumber and 12 mint leaves.
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