Tuesday, 6 December 2016

Detox Water

Requirements:
                        1 . Water
                        2.  Lemon
                        3. Ginger
                        4. Cucumber
                        5. Mint Leaves

Procedure:
                 Cut lemon, Cucumber, Ginger into small pieces and store it in a jar along with water in night. On morning filter the mixture and drink the water. Do exercises regularly and balance a healthy diet. You will see the reduction of belly fat in four days.






Benefits:
              1 .Reduces fats.
              2. Keeps your mind active and fresh.
              3. Increases body metabolism.

Note: For 8 glasses of water you need a tablespoon of scrapped ginger, a lemon , a cucumber and 12 mint leaves.

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