Nutmeg and Mace

 Hi viewers,

Lets see the benefits of one of spices present in condiments box at our home.

It's Nutmeg and Mace (Jaathipathri in tamil).

Benefits : 

1. Improves menstrual cycle for women.

2. Cures problems caused due to miscarriage for pregnant women.

3. Mixed with sandal, cured pimples and black spots and keeps our face fresh.

4. Improves blood circulation to our brain and keeps us focused and relieves stress.

5. Drinking the powdered mix along with ghee with milk increases sperm count for men.

6. The spice along with Omam and Dry ginger in hot water improves digestion and cures problems related to digestion.

7. Cures muscular pain(rheumatism).

Side effects:

Over intake leads to liver damage and affects Central nervous system and leads to constipation problems.

    

                    Thanks for reading !